Top 10 helpful tips on what we should do when acne.

1. Seek help:

You should not silence. Acne can not be cured quickly, but they can be treated in an effective way. You should see a dermatologist and get tips on using the most appropriate drug from a qualified professional.

2. There should be removed or squeeze or not:

It's annoying when one or a few acne on the face, it makes you lose confidence and I am sure that you always want to make it disappear. However, the damage to the skin when you squeeze your acne is very large. If you squeeze pimples on a regular basis, can be infected material deeper into your skin and this can cause additional inflammation and possible scarring or dark streaks.

3. Standing outside solar light bending:

You can mislead to think that standing outside light will stop acne. Of course it's only partially true temporarily, but there is no evidence to suggest that sunlight could cure acne. Sunlight may do more harm than good because it leads to premature aging and increases the risk of skin cancer. Many medicines used to treat acne can really make your skin more sensitive to ultraviolet light. It is extremely harmful

4. Let the skin rest:

If you frequently switch and use too many skin care products or beauty, you have inadvertently put pressure on the skin. Try a new product at a time, giving each at least three weeks to take effect with the product. Do not change continuously

5. Always remember to take pills acne:

Always remember to take the right pills acne fantastic time was available by default.

6. Wear appropriate clothing:

You should not wear bra, headband, necklace or other types of clothing and accessories in a too tight. Instead of wearing tight and skimpy, try wearing loose clothing type, it just gives you the freedom that it gives the skin a space to "breathe".

7. Do not stand in the kitchen regularly:

Working in a kitchen, go on holiday to places with high humidity or steam room or sauna regularly, can aggravate or cause acne flare your acne. This is due to the hydration and swelling of ductal obstruction resulting inflammatory phase of acne.

8. Check your medicine cabinet:

Many medications, especially corticosteroids and antiepileptic drugs, can make your acne worse. In this case you should not stop taking any medications your liking, you should consult your doctor first.

9. Get enough sleep:

It is important to get enough sleep, sleep not enough is not only good for your health, but also for your skin. To build a healthy immune system, you need a break. Although sleep may not prevent acne, but it can help fight infection and promote healing.

10. Do not stop exercising:

Excessive sweating can make your acne worse, but this is not a reason to stop exercising. In addition to all the other benefits of his health, exercise also helps you get rid of stress. It is important to reduce stress because although it does not cause acne, but can aggravate. After you exercise, be sure to wash and sanitize properly to avoid acne offline.